Frailty
Red flags
- Rapid, unexplained functional decline, recurrent falls, or a new inability to manage previously independent tasks
- Weight loss/reduced appetite with muscle wasting (sarcopenia)
- An acute presentation (e.g. minor illness or medication change) producing a disproportionately severe deterioration - a hallmark of reduced physiological reserve
Differential by mechanism
By underlying driver
- Sarcopenia-predominant - progressive muscle mass/strength loss, often nutrition and inactivity related
- Multimorbidity-predominant - cumulative burden of several chronic conditions, each individually modest but combining to reduce reserve
- Cognitive frailty - cognitive impairment compounding physical frailty, with a particularly high risk of rapid decompensation with acute illness
- Social/psychological contributors - isolation, depression, and financial hardship can both mimic and accelerate physical frailty, and must be assessed alongside it
Focused history
- Baseline (pre-morbid) function and its trajectory over recent months, not just current snapshot function
- Falls history, weight change, appetite, mobility aids used, and recent hospital presentations
- Social supports, carer availability, and living situation
Focused examination
- Gait speed (a simple, validated marker - slow gait speed correlates strongly with adverse outcomes) and grip strength as objective functional measures
- General inspection for muscle wasting, nutritional status, and functional mobility (e.g. timed up-and-go test)
Investigation strategy
- Clinical Frailty Scale (a simple 9-point clinician-judgement scale, widely used given its speed and reasonable predictive validity) or the Fried frailty phenotype (weight loss, exhaustion, weakness, slow walking speed, low physical activity - 3+ criteria = frail) for more formal characterisation
- Comprehensive geriatric assessment to identify and quantify the specific contributing domains (medical, functional, cognitive, social) rather than treating "frailty" as a single undifferentiated diagnosis
Management
- Exercise (particularly resistance training) and adequate protein/nutritional intake have the best evidence for improving frailty markers, more than any pharmacological intervention
- Medication review/deprescribing to reduce sedative/anticholinergic burden and polypharmacy-related risk
- Address identified domains specifically (nutrition, mobility, mood, social support) via multidisciplinary input, rather than a single generic intervention
- Frailty status should directly inform the intensity of investigation/treatment offered for other conditions (see judicious use of investigations) - not as a reason to withhold care, but to calibrate its likely benefit and burden
Traps
- Assuming frailty is untreatable/fixed - frailty is often at least partially modifiable, particularly with exercise and nutrition intervention, and is not simply an inevitable, static endpoint of ageing
- Treating "frailty" as a diagnosis in itself rather than identifying and addressing its specific underlying contributors
- Using chronological age as a proxy for frailty - frailty and age correlate imperfectly, and a fit 90-year-old can have a lower frailty burden than a multimorbid 70-year-old
Talk track
1. Frailty is a spectrum, not a label
- "I assess frailty by domain (physical, cognitive, social) rather than applying a single category, since each domain often needs a different intervention."
2. Exercise is the best-evidenced treatment
- "Resistance exercise and adequate protein intake improve frailty markers more reliably than any drug currently available."
3. Frailty calibrates, it doesn't dictate, treatment intensity
- "A high frailty score changes how I weigh the benefit and burden of a treatment - it's not an automatic reason to withhold it."
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